Have you heard of infrared light therapy? I remember thinking it was ludicrous when I first heard about it – healing with lights? But now that I’ve done my research and have been actually living it, I completely understand. Oftentimes, the things that are the most crazy to us just shows the gap in knowledge, […]
There’s a concerning trend in the medical sphere: the idea that fruit should be avoided due to its sugar content. This misconception, often propagated by well-meaning doctors and social media influencers, is not only misguided but really harmful to your health and skin. Let’s delve into why fruit is actually a powerful ally in your […]
Hi there! I’m Stella, and I’m excited to share my journey with you. For most of my life, I’ve battled with eczema. What started as a mild annoyance in childhood evolved into a severe struggle as I entered adulthood. For nearly a decade, I felt trapped by my condition, searching desperately for relief. My quest […]
Are you still cutting lemons in half? If you’re a lemon water enthusiast like me, it’s time to level up your citrus game. I used to burn through lemons like crazy, but thanks to a chef friend, I’ve discovered a game-changing technique that maximizes juice yield from citrus fruits. This method works wonders for lemons, […]
Curious about celery juice but feeling lost? You’re not alone! Countless health enthusiasts have stood where you are, wondering how to take that first step. It’s not just a trend—it’s a game changer. Trust me, I’ve lived it. Celery juice was my first mate on a transformative journey, healing my body in ways I never […]
